Why We Must Have Vitamin B12 A water-soluble vitamin, vitamin B12 is essential to everybody. It has many functions and benefits, but it’s predominantly known for its role in helping your body produce red blood cells. It also helps the body convert food into glucose—in other words, the creation of energy. Adequate levels of vitamin B12 are also required for a healthy nervous system, pregnancy, and the ability to produce DNA.
Symptoms of Vitamin B12 Deficiency The human liver stores several years’ worth of vitamin B12, so having a deficiency isn’t very common but lots of people have lower levels. However, vitamin B12 deficiency can cause damage to your nerves and affect brain function. A few symptoms of B12 deficiency include: Conditions of the small intestine (Crohn’s disease), anaemia, fatigue, constipation, poor balance, memory loss, shortness of breath, and more.
Do You Need a Vitamin B12 Injection? Everyone can benefit from it. Its water soluble so anything not used by the body is peed out. Many older adults who need that extra boost can benefit greatly as well as all ages who are b12 deficient.
Benefits of Vitamin B12 Injections A vitamin B12 injection can bring on immediate health benefits. It increases energy levels and concentration, may improve metabolism, boosts the immune system, and aids in restful sleep. Since this vitamin is essential for DNA synthesis, nerve cell health, red blood cell formation, and neurological function, a vitamin B12 injection really is a no-brainer.
How Often Should I Get a Vitamin B12 Injection? Keep in mind that everyone is different and has unique needs. Some clients chose a weekly shot then go onto monthly while others get one whenever they feel the need.
Tina is fully qualified and insured doing Vitamin B12 shots and offers a great quick and easy professional service.